REFUEL – Men don’t diet, men Refuel – Dr John La Puma

Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—He advocates for healthy eating and has already written two New York Times bestsellers on healthy aging and diet.

Daniel Stashower with Carole Marks Part 1

He is a two-time Edgar award-winning  author and will talk about his latest book, The Hour of Peril: The Secret Plot to Murder Lincoln Before the Civil War. (Minotaur Books)

Daniel Stashower with Carole Marks Part 2

In this part of the discussion, the topics include the fact that Alan Pinkerton started the first detective agency.

Dr. John LaPuma

He is a board-certified specialist in internal medicine and will talk about his new book, Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina. (Harmony)

Richard Neer


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