Our Stress Management and Resiliency Training (SMART) Program has helped thousands reduce stress and achieve greater resilience and happiness.
Dr. Amit Sood is a specialist in stress and resiliency at the Mayo Clinic and will talk about his new book, The Mayo Clinic Guide to Stress-Free Living. (DaCapo Press)
Dr. Michael Roizen is currently the chief wellness officer and chair of the Wellness Institute at the Cleveland Clinic. He will give tips for longevity from the updates and expanded version of YOU: The Owner’s Manual. (Harper Audio) For more information, visit www.ClevelandClinic.org/Wellness.