Probiotics-the friendly bacteria that reside in your gastrointestinal tract-are your body’s first line of defense against the potentially harmful microorganisms you inhale or ingest. In Probiotics, Natasha Trenev explains the importance of these bacteria in achieving and maintaining good health. Included is an A-to-Z list of illnesses and disorders that can be prevented or corrected with proper probiotic supplementation.
Thanks for My Journey: A Holocaust Survivor’s Story of Living Fearlessly Born in Tshernovitz, Romania, Erica Miller was only seven years old when the Nazis forced her and her family into a holding camp in the Ukraine, where they remained for four harrowing years before being liberated. But their relief was cut short when they returned to their home and found it occupied by Russians.